What is FASTEDMeals Mineral Matrix?
A calorie-free mineral complex that supports the body's electrolyte and trace element levels during fasting.
When should I take it?
Anytime during a fast, but ideally in the morning or afternoon when deficiency symptoms are most common.
Does it break a fast?
No. The product contains no calories, sugar, sweeteners, or carbohydrates, so it does not interrupt fasting.
What is the recommended daily dose?
- For intermittent fasting: 1 sachet per day - For extended fasting: 1–4 sachets per day, depending on physical activity and individual needs
Can I use it during sports or physical labor?
Yes, it's highly recommended. Sweating increases mineral loss, which should be replenished.
What does it taste like?
It has a mildly salty, mineral taste. It contains no artificial flavors, colors, or sweeteners.
Is it safe for people with diabetes or insulin resistance?
Yes. Since it contains no sugar, it does not affect blood glucose levels.
Can I take it with medication?
Generally yes, but if you're taking diuretics or mineral-based medication, consult your doctor.
Where do the ingredients come from?
The product is made in the European Union using pharmaceutical-grade ingredients.
How is it different from typical electrolyte powders?
Mineral Matrix covers a broader spectrum, including trace elements—not just sodium, potassium, and magnesium.
How long does one box last?
One box contains 30 sachets. This lasts about a month for intermittent fasting, or 1–2 weeks for extended fasting.
How should I store it?
Keep it in a cool, dry place, away from direct sunlight.
Can children take it?
The product is formulated for adults.
What types of fasting is it suitable for?
Effective for both intermittent (16:8, 20:4, etc.) and prolonged fasting (over 24 hours).
Where can I buy it?
Exclusively available through the official website: https://fastedmeals.com